The Joy of Painting: How Paint by Numbers Sparks Happiness
In a world that is so full of screens and stress, it is hard to find simple joy. Paint by Numbers for adults is a calming way to get away from the stress — a creative, mindful hobby that has been loved by all generations. Just not by filling the colours, it still helps one to slow down the mind, express the feelings, and find happiness again through art. 1. The Magic of Mindful Creation Happiness is largely dependent on being present, and painting is one of those things that naturally promotes that mindfulness. It is like each brushstroke is a tool that helps quiet the mind, paving the way to a peaceful flow state, which is very much like a meditation. At these times, painting turns into a refuge — a serene withdrawal from the world of work or life, concentrating solely on the act of making something beautiful. 2. Creativity Without Pressure Painting by numbers takes away the stress that usually comes with doing art; hence, you are still...